A popular aromatic Indian dish that is sure to become one of your kitchen favourites.
Ingredients for two people
100 g | green lentils |
2 tbs | vegetable oil |
2 tbs | tandoori paste |
350 g | chicken thigh, chopped into 4cm pieces |
1 | red onion, finely diced |
2 | garlic, crushed |
1 tin | diced tomatoes |
1/4 cup | coriander, finely chopped |
1/2 | lemon, juiced |
Hellofresh recipe
For the lentils
Bring a large pot of water to boil and add the lentils, cook for 20-25 or until soft.
For the chicken
While the lentils are boiling add the vegetable oil, tandoori paste, and the chopped chicken thighs into a small bowl and mix until the chicken is well coated. Heat some oil in a large pan over medium-high heat. Add the red onion and fry for a minute, then add the garlic for a further minute. Throw in the tandoori chicken and cook for 2 minutes on either sides or until the chicken has browned. Add in the diced tomatoes and reduce heat to a gentle simmer. Once the lentils are cooked, add them into the tandoori chicken and leave to simmer for 5 minutes.
To serve
Divide the tandoori chicken and lentils between bowls and serve with a good amount of freshly chopped coriander, and a squeeze of lemon juice.
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